Martial Arts Open Classes*

Monday 7-8 pm

Wednesday 6-7 pm

Friday 6-7 pm

* Open class is for students of all belt rank. These are the class times available to new students.

Upper Belt

classes

Wednesday

5:30 - 6 pm

Friday

5:30 - 6 pm

Meditation Class

$5

Thursday 

7:00 - 7:30 pm

T'ai Chi/ QiGong

Free for martial arts students

Thursday 

7:30 - 8:30 pm

If you interested in more training for Qigong, visit

www.inner-strength.org

Specialty Classes:

See Printed Calendar,

check Facebook or call

Sparring Night - Monthly

Friday 7- 7:30

Demo Team - Monthly

Monday 6-7 pm

Foundations training - Monthly

Saturday 9am - 10am

Black Belt -Monthly- 

Friday 7-8:30

Instructors class -Monthly- 

Friday  7-8:30